Hi Lizzy,
I hear you about being stalled..it's been 6 days at the same number..I know that's not considered a stall, but I am following religiously the plan. No sugar whatsoever and only whole wheat carbs in the morning.
I've now switched to pro/fat in the morning as well. I haven't been able to work out this past week and am thinking that is the reason the scale is not moving.
I'm taking a finance course and am studying for finals, I guess I need to take the time to exercise as well..

Mary-Ann