Sat, Feb-10-07, 15:46
|
|
Senior Member
Posts: 1,187
|
|
Plan: LC
Stats: 157/155/135
BF:
Progress: 9%
Location: PNW
|
|
Hi DirtyW.,
I've also read about cinnamon and insulin. I think if you do a search you'll find some threads on it here. I add to my coffee as well. The Hay Diet is another food combining plan. Here's a link if you're interested:
http://www.peter-thomson.co.uk/mess...ew_messages.htm
see ya later
|