Sun, Oct-03-10, 00:21
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New Member
Posts: 8
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Plan: atkins
Stats: 266/266/140
BF:
Progress:
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I think it is very much down to the individual, I found that 50 carbs was perfect for me, and I lost a good amount of weight regular, like someone said above I too love bread, and can't live without it lol! Just see how it goes, it depends how responsive your body is to how many carbs you consume I suppose.
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