I am going to start The Belly Fat Cure by Jorge Cruise Sept 6. It allows up to 120 gm carbs per day or what he calls 6 serving. It also limits sugar gm. to 16 per day. I will be posting on The Belly Fat Cure diet thread, so you might want to check in there to see how some of us eating more mod. levels of carbs are doing. I may end up eating more in the 80 gm area, depending on how in control I can feel with that many carbs. Hope to see you there.

Susan