Thankyou JAnn & bevangel

I agree, mini goals are wonderful
Yes I've been vegetarian just over 7 years. The first time I dieted using Atkins was in 2006 and I was a carnivore then hehe I'm a little sad thinking of all the meat I ate back then come to think of it just now.
It's taken me about 3 years to get into the headspace of being able to have a low carb WOE again - as a vegetarian. And voila - it's working
Just between you and me lol sometimes I get sick of eating vegetables so I'll have smoothies, shakes and eggs hehe - just for a day or two