Thu, Mar-28-13, 11:48
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Quote:
Originally Posted by Petey
I'm not eating any fruits, I'm only eating vegies that are approved during the induction phase of the atkins diet such as green leafy vegetables, some cucumber, mushrooms, etc.....I dont think that those contain any sugar.
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All vegetables contain carbohydrates, and those carbs are either sugar or starch. Starch breaks down into simple sugar during digestion.
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