Hi there sybs.. I am in Frisco - nice to see a fellow texan. I recently had a week where my weight wasn't moving - but it didn't bother me since I am doing really well. However, by chance, I happened to make a cheesecake that week because I wanted something sweet. I ate a small piece every day and low and behold I lost weight. When I looked back, I realized that my fat content wasn't high enough and that the cheesecake did the trick.