Sun, Nov-17-19, 05:00
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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In some other post, I linked the case study update of Dr Westman's 2009 case on schizophrenia and Keto. Dr Chris Palmer wrote the update and adds more blog posts on a regular basis. He has a new "grand rounds" overview for health professionals and was recently interviewed on NPR. Check out his blog on a regular basis for the latest: https://www.chrispalmermd.com/
Overview presentation for Healthcare professionals
Grand Rounds – Ketogenic Diet in Medicine and Psychiatry
This is a one hour Harvard Medical School presentation but Dr Palmer makes it perfectly understandable for anyone. He bravely spends a good chunk of time providing the studies like PURE that show that high fat diets did NOT raise CVD risk, including Harvard's own Women's Health study, and other low fat studies for weight loss like Harvard's that did not lower CVD events. He does not get into Mental Health until the last ten minutes, so this is a very good overview of the diet for diabetes, weight loss, epilepsy, etc.
Video at:
https://www.chrispalmermd.com/ketog...l-grand-rounds/
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