Mon, Dec-04-17, 05:00
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Senior Member
Posts: 5,312
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I used to make a pudding with konjac flour and coconut milk. I had to use very little flour or it got much too thick. It's been a long time since I've made it so I can't remember the exact amount but it was very little. This was not a cooked pudding just coconut milk, cinnamon, vanilla and konjac flour.
Jean
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