I use this.....

I have two. One I keep on the desk where my computer sits at home and one that I use at work.

The one at home I've had going on five years. I've never had to change the bulb in it (it must be defective ) My mother gave it to me when I moved to Oregon. The one at work I purchased a year ago. I figured I was at work 8 hours a day--it definitely gives me an extra boost. I can certainly feel the difference.



http://www.verilux.com/light-therap...t-light-therapy





I usually start to crave heavier foods such as stews and soups, but so far the appetite has been pretty normal.

I'm just going to keep a watch on it and try and see when I start getting symptomatic.


OH, FYI--you can find the same light for less than what's listed at the Verilux website. I think my mom and I saw it at Jerry's (like Lowe's here in Oregon) for about $120