Sun, Dec-22-19, 17:03
|
|
Senior Member
Posts: 109
|
|
Plan: Low carb
Stats: 207/172/140
BF:
Progress: 52%
Location: New Mexico
|
|
Thank you for the welcomes! I am following a plan from the book Target 100...100 grams total (not net) carbs daily. No, not keto, but still low carb! As time goes on, I may lower it.
Have a great day everyone.
|