Fri, Sep-11-20, 11:26
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Senior Member
Posts: 1,891
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Plan: Atkins-ish (hypoglycemia)
Stats: 000/000/000
BF:
Progress: 50%
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I've been on a few other LC oriented forums over the years. I don't have a problem with other forums, but there just isn't the support there that there is here.
That may sound strange for someone who doesn't journal at all any more, and mostly only hangs around in the research/media threads. But reading on here about the research that's being done - to me that's the biggest support I could ask for to continue in this way of eating, because it shows the actual science behind it, and why it truly is better than giving in and going back to the LF/HC, and strictly calories in/calories out diets.
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