Thu, Apr-25-19, 07:11
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Senior Member
Posts: 370
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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
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MCT Oil...anyone taking it...thoughts?
I saw some stuff on it and figured I would give it a try, so I starting taking it yesterday. So far no intestinal issues....but of course today I took my 1st full tablespoon after breakfast.
Not sure what to expect, but if it gives an energy boost and assists with weight loss, it will be all good.
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