Thread: People over 55
View Single Post
  #39   ^
Old Mon, Oct-17-16, 09:45
Mayflowers's Avatar
Mayflowers Mayflowers is offline
Senior Member
Posts: 591
 
Plan: Atkins/LC
Stats: 205/150/150 Female 5'5"
BF:35
Progress: 100%
Location: Jersey Girl
Default

Quote:
Originally Posted by Ccat69
I haven't had leg cramps, but I have had cramps in my toes (and did before this WOE). I think it's lack of potassium for me. I had one a few days ago and hobbled to the cabinet for some Mrs. Dash, which contains potassium. I don't know if there was cause and effect, but the cramp went away shortly after.

You can also use Morton's Light Salt. It contains Potassium chloride. I use that.
Reply With Quote