Thread: Ferrygirl's Journey to Fabulous Fitness
View Single Post
  #17   ^
Old Wed, Sep-07-11, 04:07
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
Yesterday:
30 min - 4k interval training
20 min - Stairmaster
20 min - Strength
13 min - Bike
45 min - Zumba
Reply With Quote