Thu, Sep-10-20, 16:22
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Think, then Eat.
Posts: 10,376
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Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199
BF:
Progress: 58%
Location: The Land of Cheese
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Welcome Aussie! Glad you stopped by.
Fruit is a tough one as it will keep you from going into ketosis. There is a lot mire sugar in Fruit than most people think.
Are you tracking your macros? That might speed up the weight loss.
Welcome again!
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