Tue, Feb-05-19, 07:30
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Senior Member
Posts: 873
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Plan: general lc
Stats: 214/146/130
BF:
Progress: 81%
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Quote:
the podcast I listen to say that if your losing pounds each we then keep up what your doing.
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Yes, so long as they're happy with what they're doing. No question, a person can lose weight through sheer willpower and exercise, BUT it's hard. And low carb is comparatively easy. I think if somebody is succeeding, but still struggling with traditional weight loss strategies, then giving low carb a try is probably worth a shot.
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