Also, if it wasn’t mentioned Dr. Eric Westman and Amy Berger have End Your Carb Confusion coming out in December. Also Atkins 100 by Colette Heimowitz in December.

Like Werebear mentions, some of us need more personal strategies. I cannot eat gluten, have avoided it for years, and finally gave up dairy, which I should have done years ago. Never going back.

I love reading low carb books. Always learn from them, even if I don’t follow the exact plan. Can’t wait for Gary’s book!