Sun, Apr-18-21, 07:10
|
|
Senior Member
Posts: 19,237
|
|
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
|
|
Yes, I baked to feed that cravings monster. Bake a cake, sat a slice. Come back for more. Same with cookies. Just couldn't stop until cookie jar was empty.
After reading DANDR, I stopped baking. For nearly 20 years. Now baking sweets is low carb. Avoids, usually, the need for more. Allows enjoyment if the food, not the drive to consume .
Hoping glucose meter will ferret out the few problem foods. And confirm safe amounts.
|