I view "keto" as Atkins Induction. And that level of carbs, or lower, works best for me. I agree that "keto" and "Atkins" have negative connotations. I think I like Dr. Ken Berry's "Proper Human Diet" that encompasses, lion carnivore, ketovore, keto, and low carb levels of nutrition. That said, I recognize that Dr. Berry is or can be a polarizing personality. He and his wife thought are huge proponents of N=1.