Fri, Jan-11-02, 08:56
|
|
Senior Member
Posts: 245
|
|
Plan: atkins
Stats: 206.0/196.5/140
BF:
Progress: 14%
Location: Seattle
|
|
WOE
Gotta agree with that one....I know I will never go back to my old ways of eating...I did slip off yesterday and go over my 20 by about 50!! But, I never gave into the junk food, it was just my protein drink that I had after I worked out. It had 26 alone and that was the first time I had used it since I started 10 days ago.. that is probably why I was feeling so awful yesterday morning..so sluggish. I am definitely not in ketosis this morning..so back on the wagon. At least I didnt give in to my old ways..
Laura
|