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Old Mon, Nov-19-18, 05:01
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neo_crone neo_crone is offline
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Posts: 2,779
 
Plan: 30/60/90
Stats: 000/000/140 Female 5'3"
BF:
Progress: 0%
Location: England
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You would have to input your ingredients and measure the finished product to get an accurate count. 2 oranges are about 50g carbs. Other ingredients are trivial amounts, maybe 10g in total, but fibre will be about 30g if you deduct it.
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