Hey Jeep

So, ummm, I've had a set back. Let me be a horrible warning! Like I said before, not to eat late at night. As soon as I did, I could not stop eating! Gained back 4 lbs and now back to 229.

Back to start it seems :
So pissed at myself, because I was doing so well

I hope you tried time restriction and eating earlier in the day. I hope you have lots of success!

TTYL