I’m back to CAD, it’s been a while since I posted I hope everyone is doing good!

I’m having my RM for dinner during the week and mostly for lunch on the weekends. I find that easiest to plan for meals with family but I will do dinner on occasion.

I didn’t eat the greatest last night it is so hot here, I had a rib eye steak, a salad w/egg, cheese, red onion and celery and blue cheese dressing and cheddar potato chips. I was going to have my favorite checkers fries but it was to hot in the house to cook them. We have central air but I had it off because I was swimming in the pool all day. When I started to cook the electric went out and it was 83 in the kitchen…..not even a fan. Luckily it came on about half way thru my meal.

I haven’t weighed myself in a while I don’t know what to expect maybe tomorrow if I can remember before I get dressed. I always weigh in my pj’s

Later