Fri, Oct-25-19, 08:11
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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My advise: First step, Abstain from sugar; Table, Fruit, Processed Foods, Sweet Drinks
Is this something you think you and your daughter can do?
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