Hi Nat & Teridoodle

I have bought a pack of 20 Myoplex protein powders which I thought I would use one a day while starting out (I will look for a cheaper alternative later). It says it has glutamine in it, so I didn't buy any as I thought I might get too much glutamine if I combined them. Do you think this might be the case? Also would you still take a multi-vitamin as there are vitamins in the powders?

I tried starting again this week at a new gym but they insist on going through induction into their own fitness programme, so I'm getting very frustrated - the little time I have before work is spent doing everything but BFL. I am going along with it but will try to do BFL in the evenings at home. I only have a few light weights.

I am so keen to start that nothing is going to stop me however slow the start. That was good advice given elsewhere to try out all the exercises before starting as I had a false start last week because of the gym. Thanks for the support.