Tue, Apr-16-02, 10:29
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New Member
Posts: 2
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Plan: Body for Life
Stats: 157/157/115
BF:
Progress: 0%
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Thank you all for your replies
Thanks for all the info, I just have a couple more question, any good, cheap, alternative to the myoplex shakes besides protein powder? Do I have to go to the gym? I noticed on the book that some of the exercises require gym equipment. I have been working out at home for the past 3 year with videos. Any suggestions? Thanks in advance!
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