Thu, Feb-06-20, 02:19
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Quote:
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Originally Posted by NikiRenee
Thank you for posting this. I just watch the video and printed off the recipe. I need to start adding foods to my existing list of practically nothing. I am very sick of eggs.
Have you noticed if you stall when eating one of these?
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So far all is well. My n=1 sees no adverse effects / no stall (I'm in maintenance). I've found that I can make one mug bread (1/4 cup of the mix, melted butter, 1 egg) and eat a half at at time. |