Thread: Stop eating signal
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Old Fri, May-22-20, 08:42
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
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Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
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Try pre-portioning your food and then have a cup of tea or coffee to signal you are done.

Bob
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