Thread: My daily menu - a little help please
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Old Wed, Apr-10-19, 12:55
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JEY100 JEY100 is offline
To Good Health!
Posts: 13,444
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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If your ever want to study up on Ketone strips, http://www.tuitnutrition.com/2017/0...ng-ketones.html
but better to keep keto simple.
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