Tue, Sep-14-21, 04:47
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Quote:
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Originally Posted by Jeep#17
RM today will be a breakfast dinner with eggs, bacon, toast and hash browns. I love fried eggs with toast  |
My low carb diet does not include toast (grains)
or hash browns - potatoes
Both raise blood sugar
Both contribute to weight gain |