Just want to say thank you to everybody for sharing advice and opinions. Today I had my wooosh and feel amazing, that I jumped down to the floor and did 10 push ups to celebrate.

I really was fighting with myself not to give up. Of course, a part of me knows that the fat cells will be emptied at some point, but when we're in a plateau it's hard to be reasonable abou these things, especially when the plateau has taken so long!

Anyway, still about 10 lbs to lose, but this woosh has given me more motivation. SO glad it came!