Sun, May-09-21, 17:01
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New Member
Posts: 20
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Plan: PEdiet/OptimizedNutrition
Stats: 188/150/140
BF:
Progress: 79%
Location: PA
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A new live stream video of Maria and Craig Emmerich interviewing Dr Naiman posted on YouTube yesterday.
A fun and lively chat about insulin resistance, fasting, Protein Sparing Modified Fasting (PSMF), fasting glucose/insulin, and more.
I really like watching all the new vids as I digest and retain more and more helpful info. 
Enjoy...
https://youtu.be/aeGzc8IgP-Y |