Mon, Aug-19-19, 08:48
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Senior Member
Posts: 6,645
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Plan: Zero Carb!
Stats: 234/182/170
BF:
Progress: 81%
Location: Southeast
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will catch up later on personals
mom called feeling sick yesterday so we went up and she said she needed ER but got there and she was better. I think she didn't feel well and just was scared to be alone.
So we brought her home here and all good.
She is staying with us a few days and she is better and we are gonna hit the dollar store in a bit.
drama for sure LOL
but all good
catch up later, bye
oh fasting is ok....didn't make the day, I ate a very small cheeseburger patty to hold me but still extreme low kcals and I sure feel thinner so something good is happening I think.
broth today and maybe protein shake or something....trying to keep fast as best I can but still need a small bit of food.....trying to get rid of it.
oh gosh, Tony's mom just called and said she is at the hospital with her sister...…oh boy gotta run now
K
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