Mon, Jan-27-20, 07:43
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Running on Empty
Posts: 486
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Plan: Lo-carb/low cal
Stats: 313/295.4/150
BF:Hibernation
Progress: 11%
Location: Florida
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Quote:
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Originally Posted by Benay
So what does the nutrition label say?
Most products labeled Keto seem to have a high carb count
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Hi, thanks for asking.
Nutrition Facts: Serving Size (45g) <— this is one bar
Servings Per Container 1
Calories 240
Fat Calories 189
Total Fat (21g) 27%
Saturated Fat (6g) 30%
Cholesterol (0mg) 0%
Sodium (135mg) 6%
Potassium (150mg) 4%
Total Carb (11g) 4%
Net Carb (1g) 4%
Dietary Fiber (10g) 32%
Sugars 1g
Protein 11g
Calcium 50mg (4% DV)
Iron 2mg (10% DV)
INGREDIENTS: Organic Peanut Butter, Organic Red Palm Oil (Certified Sustainable), Organic Chocolate Chips [Organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (From Tapioca), Organic Pea Protein, Organic Baobab, Pure Water, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit. (Allergen: Peanuts). May contain an occasional shell fragment. *Manufactured in a facility that also processes nuts, whey, and eggs.
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