Hi VanGal,

Thanks so much for the tip - I will trawl through every Coles & Bi-Lo till I find it! I am curious to know what the problem was with the icecream - whether the carb content was too high, or you didn't like the sweeteners they used (aspartame maybe?).

I have learned on this site that GNC (Good Nutrition Centres) stock some low-carb products, so I am on my way there this afternoon to have a squizzy. An American friend told me she just lived on Atkins Shake mixes for her breakfasts when she was in the States, I would like to find something similar here... being a working mum, I don't have the time to cook myself bacon and eggs every morning!

Thanks again VanGal, how are things in beautiful Adelaide?

Katt