Hey guys,

I am wondering if you all would give me some ideas about the protein shakes you have used/are using and which ones you like best.

I just found one that wasn't in too huge of a can (in case I don't like it). It's called Slimdown by Jamieson and has absolutely no carbs at all, 27g of protein per 3 tbsp and 114 calories. It is supposed to be mixed w/ half and half or whole milk. I tried half a serving this afternoon for L 2 but had to add about 10 drops of sugar twin to it so that I could drink it like a shake. Going to try it again later for D 2 w/ 1/4 cup blueberries but think I might still have to add AS for me to be able to drink it.

Everything else I've looked at comes in a huge container and costs a mint. I don't want to fork out money for something I end up hating and then not using.

Anyway, any thoughts or ideas re shakes or splitting meals in order to get in those six would be much appreciated.

Bobbie