Sun, Dec-08-19, 10:15
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Senior Member
Posts: 1,177
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Plan: LC/GF
Stats: 208/174/168
BF:
Progress: 85%
Location: SoCal
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Quote:
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Originally Posted by Bonnie OFS
...It took me a while to figure out that eating too much low carb food was just as bad for me as eating too much of any food.
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This concept dawned on me too, this time around. As I got smaller, it became necessary to eat like the size I wanted to be and not like the size I was. I eat much smaller portions now. |