I want that man to make a personal appearance here and straighten things out!!!! There's way too much confusion.

I registered at his site and got the meal plans, I figured If I paid for 1 month it would be worth it to see what the official plan would be and that it might clarify some issues that were foggy....forget it I am more confused than ever.

I can't remember anything in the book about limiting eggs, I think that comes from the website. I had to return the book to the library(no big loss ) but I do remember that the book discourages eating bread on the weight loss phase of the diet. The meal plan I paid to get has bread for several breakfasts in the week. The Sunday breakfast on week 3 even has bread AND butter - where the heck does that come from??? that is a definite no no combination. week 3 is still a weight loss phase.

I still love it though