Wow Bintang! that's a lot of data to enter and thank you for doing that! I have not kept track of any macros on my journey, only the lowliest and disparaged Net Carb I have also not tracked food timing and only been moderately interested in total calories per day. I'm also tempted to due a sucrose experiement at some point and see what it feels like to be "kicked out of ketoisis" Oh well...

What tools did you use to track all the food input into your body?