Fri, Feb-24-17, 14:01
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Senior Member
Posts: 4,293
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Plan: Keto / Atkins VLC
Stats: 173/148/135
BF:23.9
Progress: 66%
Location: N. Calif. Sierra Nevadas
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Renee, what a wonderful success story. What I saw in your write-up was determination, a plan, and consistency throughout. You were lucky to find such a great doctor, too! Everything you did was the way to lose weight, for sure!
I especially liked seeing the Dexascans...it's fascinating to see where the body sticks all that excess fat....and weight! Anyway, you look fantastic and I admire your determination and eventual success! Best of all, you have maintained that weight, which is probably as hard or harder than losing the weight in the first place.
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