Tue, Feb-11-20, 11:06
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Doesn't surprise me, Mike. Banner Health is still living with the prevalent misconceptions we've all been trained on since the late 1960s. It's a practice with mostly physicians, and they know "wellness" sells, however much of a meaningless term that is. The reaction to fats is typical and misguided. Seniors like me need healthy fats and more protein, and what doesn't work for me is a plant-based diet. Here's another link from their website that reveals how they practice their wellness philosophy:
https://www.bannerhealth.com/stayin.../healthy-eating
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