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Old Sat, Jan-14-06, 01:32
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bsheets bsheets is offline
Posts: 3,254
Plan: Low Carb
Stats: 216/180/154 Female 168cm
Progress: 58%
Location: Melbourne, Australia

Originally Posted by onab
my problem has been portion controls. I've lost the discipline to eat at proper times...and that's scary. I fell off the wagon doing just that yesterday when I was so frustrated with my appetite not going away, so at the end of the day I zoomed in for bread, banana and chocolate cookies.

Did you find your appetite was satisfied after all those carby foods? Or it went through your system in a second and you were back to where you started?

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