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Old Mon, May-18-09, 09:16
bike2work bike2work is offline
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Posts: 4,536
 
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
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Quote:
Originally Posted by Merpig
This thread reminded me of a popular recipe from the days when I used to hang out on the alt.support.diet.paleolithic usenet group. I may just have to make these again sometime soon:

Coconut-almond muffins

(Originally from Don Wiss, a recipe for the Neanderthin diet)

1 cup almond butter
1 cup sliced almonds
1 cup pure coconut milk
2 cups grated unsweetened coconut
3 eggs

beat and pour in muffin cups. Cook at 400 for 15 minutes.

These are not overly sweet (no un-paleo sweeteners added), but they have a great texture and are very tasty.

Thanks for that Debbie. How many does it make? Sounds like more than a dozen.
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