Mon, May-18-09, 07:57
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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This thread reminded me of a popular recipe from the days when I used to hang out on the alt.support.diet.paleolithic usenet group. I may just have to make these again sometime soon:
Coconut-almond muffins
(Originally from Don Wiss, a recipe for the Neanderthin diet)
1 cup almond butter
1 cup sliced almonds
1 cup pure coconut milk
2 cups grated unsweetened coconut
3 eggs
beat and pour in muffin cups. Cook at 400 for 15 minutes.
These are not overly sweet (no un-paleo sweeteners added), but they have a great texture and are very tasty.
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