I belong in this section but I rarely have time to post in my own journal after reading up on my friends. I have an gym log, but I don't go to the gym and don't use the journal as I can't even manage to update my reg one and I feel nobody really gives a fig. I have dumbbells and kettlebells and do videos at home. HASfit, Bodyfit by Amy. Occasionally FitnessBlender but I tend not to use them since they have no music on their videos. I do strength training 3x/week (bodyweight or weights,) and cardio 2 days (either an interval workout or lazy tabata or an hour stomp in my hilly yard), but sometimes the strength is like cardio too since I rarely take more than 10-15 sec for breaks between exercises. Heartrate is up a lot at any rate.