Wed, Sep-12-18, 19:01
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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Hello everyone! I know protein shakes for most of the day is not and but I figured I'd post anyway. Going to do this until Saturday to see if it kick-starts anything and then I think I will go back to sbd.
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