I’ve been so good for 3 months. Lost about 14 pounds. Eating almost no carbs really. But the last couple of days I’ve gained 2 pounds. I know that doesn’t sound like much but For the week before I had been steadily losing a few ounces every day. Not under any stress. I did start a food diary a few days ago to track what I ate but also if I was hungry and when. Any suggestions?