Fri, Jul-20-18, 13:43
|
|
New Member
Posts: 6
|
|
Plan: ray peat
Stats: 180/220/160
BF:
Progress:
|
|
Quote:
|
Originally Posted by Cathy B.
....
His foods are quite calorie dense, so it is not a quick fix for weight loss. But I believe by supporting the thyroid and adrenal glands by following his recommendations, as the body heals, the metabolism will increase and some weight can be lost. However, it may be that thyroid supplements would be necessary in order to restore the thyroid fully. You can monitor that by monitoring your pulse and body temperature.
Cathy
|
Just diving into Peat to try and heal my hypothyroid since 3 endocrinologists refused me Armour based on my numbers, not my symptoms.
I am reading everything but haven't seen how you can use your pulse and body temp to monitor thyroid function, could you point me somewhere?
Also I may not have gotten to that part yet, but has anyone healed hypo-t with Peat alone and no meds? |