Sat, Oct-15-16, 08:07
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
Originally Posted by Mayflowers
I'd rather walk outside if I can because its healthier. The sun and fresh air is important to health too.
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I don't know if it's healthier physically, but for me, it's healthier emotionally. I did the video for my morning walk because it was still raining, but in the afternoon I walked outside. Not much in the way of sun - even tho we're inland we are still dealing with the effects of the Pacific storm - but it's still nice to get out instead of staying in the house.
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